My favorite food is lentil burgers

 

My favorite food is lentil burgers, especially the ones my mom makes, I don't like the ones bought at the supermarket that much.  It is super easy to do, you have to soak the lentils, then cook them, and while they are being sewn you must fry onion, paprika, carrot, and all the dressing you want.  When the stir-fry and the cooked lentils are ready, everything is put together in a container and stirred, from there it forms into balls and crushes them with a spatula, and then put a little flour on it, there they will be ready to fry or prepare in the oven.

  I like it a lot because when eaten in a sandwich, with lettuce and tomato, it tastes too rich.  In addition, it is a dish that can be shared with the family.

  This preparation for my health in a positive
way, since by eating legumes I am directly ingesting protein, and that does quite good for my health.  That is, if you have to take into consideration the way you prepare it in the oven, so always try to do it in it, since the oil is harmful to health.